About Life Therapy

Life Therapy is a combination of psychotherapy and counselling. It feels like Life Coaching but because the therapist is a highly trained counsellor and psychotherapist you are able to deal with issues that often stop life coaching from achieving long term success. It is different from normal therapy in that the focus is on proactively helping the client achieve the life they want rather than just resolving the specific problem. The approach is very positive, uplifting and empowering.